Scientists now realize the full extent of the Mind/Body connection. Not only does information from the Mind affect the Body, but there is now scientific evidence that your mental processes, mental states, and mental behaviors affect all the cells in your body all the time.
In other words, your unconscious mind can communicate with every cell in your body. This means the operation and health of the body is a function of the unconscious mind. Therefore, your unconscious mind is your strongest ally in improving your overall health and well-being and in creating new habits, behaviours and strategies.
Hypnosis is the use of trance to make desired changes at the unconscious level and all hypnosis is self-hypnosis. In order for hypnosis to work the individual has to be willing to be hypnotized. As trance is an altered state of awareness, the individual is aware of what is going on at all times during the session. The individual's unconscious mind will only allow and accept suggestions which are supportive, healthy and aligned to the individual's own beliefs, values and goals. Therefore, the individual has the power to decline or accept the suggestions given by the hypnotist.
Hypnosis is a safe and highly effective modality to help create new health strategies, achieve goals, change or create behaviour patterns to support the individual's overall well-being.
Ideal For: Individuals interested in changing behaviour patterns Individuals interested in developing new healthy habits and strategies Individuals interested in strengthing new behaviour patterns
Neurolinguistic Programming (NLP)
NLP is a model of communication which represents how you communicate to yourself (in the form of internal self-talk) and others; and how that communication creates and affects behaviour. It is a combination of cognitive and behavioural philosophies which focus on the information coming in through our neurology and the programs we run inside our heads to produce the behaviours we exhibit.
Through the use of NLP and Hypnosis you can easily release old habits/patterns and create new supportive positive habits/patterns to help you attain your goals and live the life you have always dreamed of having.
Both Hypnosis and NLP allow you to reach your Unconscious Mind easily and effortlessly to utilize your Mind/Body connection and create the changes you desire in all aspects of your life.
It’s fast, safe, effective and you are always in control.
Ideal for: Individuals interested in creating changes in behaviour Individuals interested in developing new strategies/responses Individuals interested in strengthening their communication abilities